Stop “Doing” Life. Start Living It!
Join us this month for our annual Women’s Health dinner meeting. We’re happy to have Melissa Heisler of It’s My Life present a program guaranteed to help you think differently about the stress of your busy life.
We all experience stress in our life, imbalance between work and home, a tyrant boss, caring for an elderly parent, illness, and the list goes on. But we don’t have to be a victim of stress. Learn a powerful framework for reducing stress which also improves your health, increases mental clarity, provides tools for dealing with difficult people, and find more joy in your life.
Melissa Heisler is a Stress Reduction Expert and the author of From Type A to Type Me: How to Stop “Doing” Life and Start Living It. After 10 years managing and directing theatrical productions followed by a Masters in Integrated Marketing Communication and 17 years in corporate marketing, the stress of high pressure, deadline driven jobs led to her own ill health mentally and physically. This started her search for a long-lasting means of approaching each situation with more ease, contentment, and power.
We would love to have you join us this month!
5:30 – 7:30
Corner of Algonquin Rd (Rt 62) and Harrison St (one block east of Rt 31)
From the corner of Rt 62 and Rt 31, travel east on Rt 62 one short block to Harrison St.
Port Edward is on the northeast corner.